Skratch Labs’ Feed Zone Portables Cookbook gives you real, delicious, and easy-to-make fuel for your next ride. Chef Biju Thomas and Dr. Allen Lim—a physiologist who has done extensive work with Pro Tour teams—teamed up to give you 75 simple recipes for food that travels well, tastes amazing, and gives you the energy you need to keep riding. The book focuses on delivering the right blend of macro and micro nutrients for training athletes in simple, flavorful recipes.
Fueling yourself correctly at home is one of the most crucial aspects of athletic performance and all-around health. Skratch Labs’ Feed Zone Cookbook has 150 easy-to-follow recipes that are designed to give endurance athletes like you just what you need. Chef Biju Thomas teamed up with physiologist Dr. Allen Lim, whose time spent working with Pro Tour teams led to many of these delicious, healthful recipes. The Feed Zone focuses on delivering the right blend of macro and micro nutrients when you need them in simple, flavorful recipes.
Quickly transfer Thule Yepp Mini between multiple bikes by using an additional adapter. Features - Perfect solution for families where two people need to transport the child - Compatible with both normal and most ahead stems (20-28mm diameter) - Quick and easy to install
Allows Thule Yepp Mini to be installed on bikes with ahead stems. Features - Quick and easy to install
Science shows it's not just what we eat that matters; eating together matters, too. Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport. Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Biju rolls out easy techniques for making flavorful food that's fun to prepare and share. Enjoying dinnertime and eating well will nourish you, your family and friends--and your sports performance. Dr. Lim saw these benefits first-hand while working with professional athletes and shares new research on how social meals benefit everyone. Lim reveals why it matters--what science has to say about food, camaraderie, performance, and the pivotal role that the dinner table can play in an athlete's preparation. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Bring great food and people together with Feed Zone Table and you'll feel the difference.
In ROCKET FUEL, James Beard Award-winner Matt Kadey, RD, offers up innovative, delicious, and convenient real-food recipes to power everyday exercise and weekend adventures. Kadey's ingenious recipes include whole food snacks like pudding, muffins, bars, slushies, pancakes, bites, wraps, cakes, cups, and more. Whole foods are a healthier, tastier performance fuel than highly processed sports food products. With over 100 recipes in ROCKET FUEL, it's easier than ever to power up for workouts, recharge during halftime, or stay energized on the trail.
$19.99 - $23.79
• Self locking rear mount design • Fully adjustable length for 26" to 29" wheels • Alloy construction
- Stable 2-Stay mount - Made of alloy - Button type tool-free adjust - Fits wheels from 20-inches to 700C
•Uses one 9v battery (not included) •Fits most handlebars
$14.99 - $21.99
Lizard Skins adhesive bike protection offers protection from nicks and scratches and is made with high performance adhesive. - 64mm wide x 305mm long - 3 Extenders included for desired protection
Front and Rear SKS V-Brace Fender Stay Set with Drawbolts
Show Salsa pride and add some flare with these stickers. - Slap a sticker on your helmet, bike, or whatever you choose
- Center mount - Made of alloy with steel split rod extension - Adjustable with lockscrew - Fits bikes from 24-inch to 700C wheels
- EverClear is an 8-micrometer (µm) high-quality frame protection film - Each sheet is 2-feet x 8-inches. - It's designed to protect your frame against anything from rock chips to cable rubs and everything in-between. - Included is a sheet large enough to cover your down tube, top tube, chain-stay, cable rub points and crank arms. Also works great for fork lowers, shock bodies, and more! Especially great for protecting carbon frames or decals. - It’s easy to cut and apply; simply trace and cut your desired pattern(s), clean your surface, and apply where necessary! - Want to boost re-sale value of you bike? EverClear is your ticket! By applying this stealthy 8µm protection to your frame when it’s new, you can preserve that new look without using any bulky and ugly frame protection. Then, when it’s time to sell, you can remove the EverClear, and you are left with a beautiful like-new bike that’s ready to get top dollar in re-sale. - Made in the USA
Designed for bartenders, homebrewers, and the kind folks who pour our delicious cold-brew coffee, the Problem Solvers Pedal to Tap Handle Adapter allows thirsty cycling enthusiasts to top their favorite tap handle with the bicycle pedal of their choice. - Works with standard 3/8" tap handles and 9/16" pedal spindles - Two configurations, both labeled with "L" or "R", for compatibility with left and right-hand-threaded pedals - Aluminum construction - 20 TPI
The Problem Solvers Sketchbook and Bench Reference Guide exists because writing things down is important. Sketch out new ideas, record findings, workarounds, geometries, spoke lengths, never-try-it-agains, or just to doodle during that boring meeting at work. - DIY Reference and/or User Manual - Engineer-ruled for oddball geometric sketching - Includes semi-useful tables and tools
Park's Pizza Tool is the perfect gift for the cyclist who has it all. It's a quality pizza cutter reminiscent of classic highwheelers that has a blade sharp enough to slice through the roughest terrain. This great tool also includes a display stand and gift box. Never use a run-of-the-mill pizza cutter again.
Buddy Pegs Taking the Lead is the second in a series of hardcover illustrated children's books that inspires children and families to get off the couch and onto their bikes. - Empowers kids to succeed through the inspiration of the bicycle
Converts quill style forks to use threadless stems.
• Rear mount • Fits 26" wheels
- Chainstay mount kickstand for oversized or suspension frames - Made of alloy - Adjustable with lockscrew - Fits bikes from 20-inch to 700C wheels
$11.99 - $15.19
Sunlite's Polo Seat Rail is the right part for mounting Sunlite's Polo Saddles on your favorite bike (Sunlite's Polo Saddles are sold separately and also sometimes called "banana seats"). To install, the seat's clamp fits onto the seatpost and the Seat Rail attaches to the rear wheel axle and the back of the Polo Saddle to support it. The Seat Rail has several mounting positions for getting your saddle in the most comfortable position. This sturdy-steel strut (also called a "sissy bar") boasts a beautiful polished-chrome finish to match your rig's smooth style. The 36-inch model has a built-in backrest that extends above the seat.
The Seltzer mount is designed to carry a standard bottle cage and two threaded CO2 cartridges, in a clean and compact way. - Holds one standard bottle cage - Accommodates two threaded CO2 cartridges, up to 25g - Can be installed directly to bottle cage mounts on frame - Bottle cage and cartridges sold separately
You asked for it. This Fork Protector is designed to help prevent scratches from happening to your stanchions. Whether it's from rocks, wear from the adventures of travel, or bug guts during roof rack transportation, this will help protect your fork. - Fits Fork Stanchion size 32-36mm - Fits forks up to 180mm in travel - Weight: 31 grams (pair)
- EverClear Roll is 12 micrometers (µm) thick and offers 2 x 60-inches of high-quality protection film - It's designed to protect your frame against anything from rock chips to cable rubs and everything in-between. - Included is a sheet large enough to cover your down tube, top tube, chain-stay, cable rub points and crank arms. Also works great for fork lowers, shock bodies, and more! Especially great for protecting carbon frames or decals. - It’s easy to cut and apply—simply trace and cut your desired pattern(s), clean your surface, and apply where necessary! - Want to boost re-sale value of you bike? EverClear is your ticket! By applying this stealthy 12µm protection to your frame when it’s new, you can preserve that new look without using any bulky and ugly frame protection. Then, when it’s time to sell, you can remove the EverClear, and you are left with a beautiful like-new bike that’s ready to get top dollar in re-sale. - Made in the USA
8 sets of SKS Breakaway Mount Eyebolt and Nut Set
Set of 8 SKS stainless fender drawbolt/nuts
- Protect your frame from nicks and scratches using adhesive protectors - Available in leather or clear polyurethane and made with high performance adhesive - Faux carbon weave on leather with adhesive back - Downtube protector (51mm x 305mm) - Road chain
Vinyl adhesive decal, perfect for tool boards, vehicles and trailers. Available in black or white. Dimensions: 36 x 4.5-inches
• Forged aluminum construction • Center mount design